Chiropractors For Kids
About Me
Chiropractors For Kids

Yes, you can take your child to a chiropractor. My name is Anna, and I work for a chiropractic medical office. Some people believe that children are not good candidates for chiropractic services because they are still growing. This is simply not true. Kids' bodies experience the same kinds of stress and pressure as adults' bodies do, and they can also benefit from the attention a chiropractor can give. This is especially true for children who participate in sports and other physically demanding activities. This blog will help you understand what a chiropractor can do for your child and why you should make an appointment to see one.

Tags

Chiropractors For Kids

Are You At Risk For Developing Text Neck? Here's What You Should Know

Neil Fuller

Digital communication is quickly replacing face-to-face conversations. Domo reports that the world sends 15,220,700 texts, shares 527,760 Snapchat pictures, and watches 4,146,600 YouTube videos per minute. These activities may alleviate boredom or help you build relationships, but they don't do much for your spine. Learn more about how frequent tech usage can cause text neck, a painful condition that often requires treatment from a chiropractor.

What Is Text Neck?

Text neck is a spinal condition that typically affects people who use digital devices regularly. These tech users often look down at a screen instead of staring straight ahead like people may do while watching TV. Frequently holding your head in this position increases pressure on your upper body and makes it harder for neck muscles to support your head. As a result, your neck muscles may end up enduring the equivalent of 60 lbs. of head weight rather than the usual 10 or 12 lbs., warns the Cleveland Clinic.  

How Do You Get Text Neck?

Despite its name, text neck doesn't just come from texting. Yes, texting can trigger a text neck flareup, but the condition also stems from other digital activities, including:

  • Playing games on an iPad, laptop, or smartphone
  • Reading books on a Kindle or similar device
  • Participating in Skype calls, FaceTime, Zoom sessions, or other video calls
  • Attending online school on a laptop or iPad

Enjoying traditional paperback or hardcover books regularly can also cause a repetitive strain injury such as text neck.

What Are the Symptoms of Text Neck?

Text neck symptoms range from mild to severe. Here are some symptoms you may experience with text neck:

  • Tightness, tingling, or pain in your upper body
  • A headache that gets worse when you look down
  • Pain, spasms, or tingling in your neck
  • Difficulty bending or moving your neck
  • Tingling in your fingers or hands

Remember, a tech-induced spinal injury can mimic other injuries and conditions. It's important to seek chiropractic care if you experience any of the symptoms above, even if you don't think you have text neck.

Contact a Chiropractor Who Treats Text Neck

Left untreated, the symptoms of text neck can worsen over time. Fortunately, the condition is often manageable if you seek prompt medical attention. Don't put off treatment any longer if you're in pain. Schedule an appointment at a reputable chiropractic clinic ASAP if you suspect you or a loved one has text neck.


Share